Showing posts with label rehabilitation. Show all posts
Showing posts with label rehabilitation. Show all posts

Sunday, August 13, 2023

Armory (2)

Bits fall off 
A tip velociting across the salle 
Spring in jubilant pursuit 
A clip that decompiles in the very 
Middle of the bout 

Tape shreds 
Wires break 
Screws split 

Set aside this injured weaponry awaits 
A therapeutic touch 

At least these mechanical defects 
Can be repaired 
MY bits deconstruct almost as often 
Shedding parts and 
Shredding key connections 
Torn and bent and stretched too far to 
Rebound 

Technically these biologic parts 
Might heal on their own 
But even odds they’re simply settled in an 
Altered state 
Demanding adaptation 

Is it any wonder that I want the best of both?
Snap-on parts that interchange 
With just a bit of fiddling and force 
The ease of healing that will come with time 
Regardless of attention 

Let’s try it out— One blade left in the bag (don’t peek!) 
For seven weeks to see if it will heal 
One finger sternly told to snap in place and 
Hold the line 

Yeah,  I’ll tell you how that goes



Monday, September 5, 2022

Provisional

The shoulder tweaks, 
Triggering the drill: 
Roll & stretch & soak & rest 
Pamper ‘til its wheedled to perform 

Only to find the instability has leapt 
Like checkers, over back and hip to 
Settle in the knee 

Fencing at this age is like a game of dominos 
Or like applying plastic film--one sly burp of air 
Always remains 
No matter the massage 
Squidging to another spot 
Never truly 
Gone 

 Knowing this migration 
 Always in the back of mind a 
 Modicum of doubt 

That tweak…a momentary pinge or 
Foreshadow of a systematic fail? 
One bad night or 
The first step In yet another years-long slog of rehabilitation? 

For all my decades this is what I’ve learned 
We’re never really well 
Or cured 
Or permanently fixed 

The best we can attain is “functional for now” 
Probationary health 

And so my current goal: 
To redefine heroic 
And cultivate a reservoir of 
Kindness to myself 

There's ample room for fellowship 
Perhaps you'd like to join the quest?




Sunday, March 9, 2014

Scapulous


Shouldering a burden
Shouldering aside

Shoulder to the wheel

Scaffolding a
Chip, a
Cry, a
Heavy burden, heck, the
Cares of all the world

Broad, strong, cold, soft
Rubbing, shrugging, standing

Scheming with the head to
Rise above the rest

True, all true

Mainly, though, I know that mine is
Sore 



Sketch from Open Clip Art

Sunday, November 4, 2012

Recalibration


I can no longer keep a
Warrior’s pace
Always pushing past my limitations
Sore and tired but
Content, confident that
Pain is only strength in embryonic form

The signals have been switched the
Rules upended, now my
Lexicon is speaking ancient tongues

An ache or sore is warning that my
Shelf life is exceeded, boundaries o’er-reached
Reminder that my expiration date is, damn,
Too close

I am no longer over-engineered
But merely overwhelmed

My homework? Studying the
Tensile strength of aging tendons, pinpointing the
Threshold past which quintile muscles cannot go
Learning leisured speed and lazy durability
Recognizing that I can’t outrun the young

Wednesday, October 31, 2012

Thaw


All the lovely words I ache to use
—grip and finny, plangent,
Snout
Elastic
Importune
Enarctic, absolute
Byzant—
Flee
Embargoed, subject to my
Inarticulation

Used to be
Words bottlenecked inside
As blade leapt and feet patterned
Faster than the conscious mind can ken
Spilled forth late at night when
Dried from sweat and
Drenched with images
I’d channel on the page
The residue of dreams
Inspirations that upon the strip
Fall short
Trying to capture them with
Syllambolic grace
Synoptic brevity

Since I’ve gone lame, that
Well’s run dry
Phrases cramp and tangle in my brain
Fail beneath my weight

My lagging foot has
Dragged my measure down,
Undermined my
Métier
Gimped my game
My hand and foot are yoked in their dysfunction

Mute, I’ve slaved at patient repetition
Labored to rebuild the
Tendoned scaffold of my lunge
Drill minute adjustments to the pitch and weight and
Slant of step and shift
Strive to rediscovery thoughtless ease

But last night, gingerly untangling my brace
Applying ice, assessing the resentment of my knee
My eyes were captured by the
Ferritopic cut and slash
The sabre bums employ
Their ranting stutter stamp and
Shout
Their embered arguments

I scrabbled in my bag for pad and pen
Recovery is marked by such small steps as these

Friday, September 28, 2012

Doctrine


Somewhere deep within lies
Certainty that damage comes from sin

Well. Maybe that's too harsh

That injury is outward manifest of
Inward flaws

Each tear, each stitch a
Measure of the gap between
My ego and my tiny universal role

In this thesis
Healing equals
Absolution
Therapeutic grace
Concrete proof that
Nothing is beyond
Forgiveness

Redemption promises I can be
Mended and made whole,
and strong
With patience and
Humility
And penance in the gym

Benediction is when
All the pieces work

Sunday, August 12, 2012

Domino Effect


Consequences
Ripple down through time
Lapping at a future shore
Shifting pebbled memories

Nothing's ever done and gone
No problem truly solved
No trauma healed

Excision leaves a hollow to be filled
Stitches yield a scar,
Even faded bruises make us flinch
From shadowed harm

I fear
The best we can achieve is
Swapping cozy suffering for
Bright new pain, shiny with the gloss
At least, of novelty
Renewing hope of conquest
Resolution
Victory
Cessation
Health

Knowing this, I've learned to moderate my expectations
Temporary strength is but prelude to descendant tribulations