When I was 10 I got beat up
A lot
When you say “trust your body”
I’m not sure that it’s earned that trust
It was weak then
I fear it’s still weak now
It weeps at inconvenient moments
Leaking from the seams
Lashes out in rage
When calm would be the wiser course
Lusts at awkward times
And in the wrong direction
You call these reactions
Phenomena of mind
I feel quite clearly they arise from blood and bone
Visceral machinations
Your body, whipcord thin
Resilient yet unyielding
Has carried you through revolution
Worlds turned upside down
Across the sea
Bushwhacking a new life
Mine never faced such challenges and so remains
Squishy, and unformed
Without the reflex of survival
But please, try, if you can, to teach me trust
And I will hope my instincts prove correct….
Tuesday, April 28, 2009
Wednesday, April 22, 2009
Form Follows Function
Lunge 1,000 times
Thigh bulges, straining at my knicker seams
Recover just as many times
Calf solidifies, a coiled spring
Extend and hit the target—thus, and pause, again, and pause, again
Slowly sculpt the shoulder, bicep, wrist
Swell my lungs with deep and steady breath
Deepening my chest
Concentrate on one square inch upon your breast, unwavering attention
Reroute the neural patterns of my brain
In each encounter, apply what you have taught
Cultivate my patience, humor, equanimity
I throw myself, with trust, into this art
Allowing it to change me from the inside out
Thigh bulges, straining at my knicker seams
Recover just as many times
Calf solidifies, a coiled spring
Extend and hit the target—thus, and pause, again, and pause, again
Slowly sculpt the shoulder, bicep, wrist
Swell my lungs with deep and steady breath
Deepening my chest
Concentrate on one square inch upon your breast, unwavering attention
Reroute the neural patterns of my brain
In each encounter, apply what you have taught
Cultivate my patience, humor, equanimity
I throw myself, with trust, into this art
Allowing it to change me from the inside out
Monday, April 20, 2009
Coaching
It must drive you nuts
How difficult it is to
Smooth my wrinkled acts
Stiffen my wrist
Straighten out my head
All your wisdom, skill
And cunning bottlenecked by
My impatient mind
Irrational fears
Pride and temperament
Fencing for yourself
Failure or success, your fate
Lies in your control
One step away
Well within your grasp
By choice or circumstance, instead you
Coax performance from my heart
Catechize my hand
Galvanize my mind
Or, at least, you try
Большое спасибо
And remember,
If at first you don’t succeed…
How difficult it is to
Smooth my wrinkled acts
Stiffen my wrist
Straighten out my head
All your wisdom, skill
And cunning bottlenecked by
My impatient mind
Irrational fears
Pride and temperament
Fencing for yourself
Failure or success, your fate
Lies in your control
One step away
Well within your grasp
By choice or circumstance, instead you
Coax performance from my heart
Catechize my hand
Galvanize my mind
Or, at least, you try
Большое спасибо
And remember,
If at first you don’t succeed…
Sunday, April 19, 2009
Wabi Sabi
My favorite weapon kinks, a little bit, mid-blade
Nicked guard
Ragged glove
Dinged mask
Lopsided muscles swell, shaped by asymmetric use
Calloused feet
Torn nails
Scarred wrist
A nervous tick mars my attack—disengage from 4 to 6 and back
Loose wrist
Hitched arm
Crouching stance
Taken altogether
These flaws
Integrate and form
A balanced whole
The beauty of imperfection
Thursday, April 9, 2009
Viraga (Non-attachment)
I lost my father’s wedding ring somewhere
A massive chunk of gold
Perched upon my thumb
It slipped its bounds and fled
The loss left me surprisingly unmoved
And that in turn has given me
A subtle glimpse of hope
That maybe I progress
If I can shed in increments
Trappings of my past
Objects of emotion
Maybe I can die a little bit each day
And, dying into life
Emerge reborn
A massive chunk of gold
Perched upon my thumb
It slipped its bounds and fled
The loss left me surprisingly unmoved
And that in turn has given me
A subtle glimpse of hope
That maybe I progress
If I can shed in increments
Trappings of my past
Objects of emotion
Maybe I can die a little bit each day
And, dying into life
Emerge reborn
Monday, April 6, 2009
Categories of Action, 4 of 4: Offense
When the moment comes
Pull the trigger
Light the fuse
Hit the gas
Throw the switch
When you go, you go
No extra disengage
No last minute tweaks to distance, angle, phrase
Stop fardling around and
JUST HIT HIM
Pull the trigger
Light the fuse
Hit the gas
Throw the switch
When you go, you go
No extra disengage
No last minute tweaks to distance, angle, phrase
Stop fardling around and
JUST HIT HIM
Categories of Action, 2 of 4: Preparation
My footwork rakes the ground
Readying the earth
Cultivating space that feeds
My strategy, nudging it to bloom
The most perfect tactic
Executed out of context
Fails, of course
There is no proper act in isolation
This bout becomes a pas de deux
In which I lead you to
Expect exactly what
I will not do
I lure you to a distance and a pace
That lends me the advantage
Complements my strengths
Suits me to a tee
This dance is worth each single precious second
Of 180—
All I have, since in the end
One touch is all I need
Readying the earth
Cultivating space that feeds
My strategy, nudging it to bloom
The most perfect tactic
Executed out of context
Fails, of course
There is no proper act in isolation
This bout becomes a pas de deux
In which I lead you to
Expect exactly what
I will not do
I lure you to a distance and a pace
That lends me the advantage
Complements my strengths
Suits me to a tee
This dance is worth each single precious second
Of 180—
All I have, since in the end
One touch is all I need
Friday, April 3, 2009
Categories of Action, 1 of 4: Feint
Manipulation of your game
With my pretense
An earnest fib
(To be convincing, half-convinced myself)
Habituated to my threat
My deceptions deaden your response
Force you to reveal intent
And open you to simple, deadly acts
With my pretense
An earnest fib
(To be convincing, half-convinced myself)
Habituated to my threat
My deceptions deaden your response
Force you to reveal intent
And open you to simple, deadly acts
A little fencing humor!
Joke’s on you….
Joke’s on you….
Wednesday, April 1, 2009
Stigmata
Body scan, contusions:
• Right forearm—2 x 3”, coming up a pleasant grayish-blue
• Left inner elbow—1 x 2”, green/purple giving way to orange at the edges
• Right ankle—an angry blushing slash across the bone
• Right collarpoint—a deep red star, one quarter inch around (a perfect imprint of your point)
• Pubic bone (ow)—can’t see the color, don’t really want to look
• A minor constellation scattered cross my thigh (mapping parries made a touch too late.)
Inside—a huge and tender spot upon my ego, slowly fading hues of rage, frustration, loss
Embarrassment
Which is cause and which effect?
Bruises first, it’s clear, correct?
Then pained emotions follow
I think not
Hypothesis: my insecurities well up
And, surfacing, attract the blade
Produce the welts
That manifest my inner strife
Blossoming from inside out, not outside in
If true, I only have to heal my soul
To stand upon the strip immaculate, untouched
Correct?
Damn, that’s harder task by far than cleaning up my parry…
• Right forearm—2 x 3”, coming up a pleasant grayish-blue
• Left inner elbow—1 x 2”, green/purple giving way to orange at the edges
• Right ankle—an angry blushing slash across the bone
• Right collarpoint—a deep red star, one quarter inch around (a perfect imprint of your point)
• Pubic bone (ow)—can’t see the color, don’t really want to look
• A minor constellation scattered cross my thigh (mapping parries made a touch too late.)
Inside—a huge and tender spot upon my ego, slowly fading hues of rage, frustration, loss
Embarrassment
Which is cause and which effect?
Bruises first, it’s clear, correct?
Then pained emotions follow
I think not
Hypothesis: my insecurities well up
And, surfacing, attract the blade
Produce the welts
That manifest my inner strife
Blossoming from inside out, not outside in
If true, I only have to heal my soul
To stand upon the strip immaculate, untouched
Correct?
Damn, that’s harder task by far than cleaning up my parry…
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